The Slow Down with Sarah Chapman
We caught up with our go-to-guru and expert facialist Sarah Chapman to find out how she is coping with lockdown and she gives us her top tips for slowing down.
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Try January!
Read the postHelen McGinn gives us her recommendations for if you are trying Dry January…
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Teriyaki Mushroom with Parsnip Rice Recipe
Read the postRaw Recipes from Sheila… Try making our Teriyaki Mushroom with Parsnip Rice
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If you go down to the woods today …
Read the postShinrin Yoku- meaning Forest bathing, is a Japanese system, dating back to the 1980s with a depth of scientific research into the benefits of nature and trees. Alex Irwin, one of our Personal Trainers at Herb House, explains the benefits a visit to the woods might have.
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Five spice portobello mushrooms with wild rice and homemade kimchi
Read the postRaw Recipes from Sheila, try making our tasty portobello mushrooms with wild rice and kimchi.
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EAT: Raw & Cured sweet treats
Read the postTry your hand at the delicious Orange and Blueberry Cheesecake and Rocky Road recipes from Raw & Cured at home…
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Benefits of cold-water immersion
Read the postOur resident Head of Fitness, Justin Pimm, tells us the benefits of cold water immersion.
