World Water Day with Lime Wood and Belu
To celebrate World Water Day on the 22nd March and our work with our long-standing partners Belu we thought we would take you on a journey through Lime Wood to see how we support the fantastic work Belu do.
Both blackberries and chia seeds are full of beneficial vitamins and antioxidants as well as providing us with a source of fibre so, this simple to make pudding is a favourite of mine when I fancy a little something sweet. Towards the end of summer, juicy blackberries are a familiar sight growing through hedges and along the side of country lanes. If you are lucky enough to be able to pick your own, do make sure they are not growing too close to busy roads.
Light, citrusy, and just as good for breakfast as it is for dessert, the recipe is incredibly quick to put together but works best if you prepare it in advance, as it does take a little while to thicken up. You can, of course, use shop-bought berries instead if there are no hedgerow blackberries near you, and it works just as well with raspberries, strawberries or stoned cherries.
Serves 2
To celebrate World Water Day on the 22nd March and our work with our long-standing partners Belu we thought we would take you on a journey through Lime Wood to see how we support the fantastic work Belu do.
Embark on a journey from the frosty whispers of winter to the warm embrace of spring at Lime Wood. The New Forest beckons, and as the days grow longer, we eagerly anticipate the magic that unfolds with the changing season.
Gut health is a hot topic and something many of us want to improve, however, it can be a challenge to know where to start. With a degree in Nutrition and a passion for eating healthily to positively impact your overall well-being, our Raw & Cured manager Ria shares her five simple tips to help support good digestive health.