Deeply rooted in the forest surrounding us, Re-Root at Lime Wood is a series of retreats, events and workshops inspired by the healing powers of nature and guided by the rhythms of the seasons.
Sonic Freedive
Celebrating International Dawn Chorus Day
Join Lindsey from Dorset Forest Bathing on Bank Holiday Monday 4th May, from 7am-9am at Lime Wood Hotel to celebrate International Dawn Chorus Day. The dawn chorus is one of spring’s most uplifting natural moments - a wave of birdsong greeting the first light of day as birds sing to attract mates and defend their territory. From mid-March to early May, early singers such as the European Robin, Song Thrush and Common Blackbird begin the morning performance. They are soon joined by warblers including the Common Chiffchaff, Blackcap and Willow Warbler, along with the gentle cooing of the Common Wood Pigeon. Birds sing most strongly at dawn when the air is still and quiet, allowing their songs to travel further.
The chorus reaches its peak in early May - just in time for International Dawn Chorus Day - offering the perfect excuse to pause, step outside and enjoy one of nature’s most beautiful seasonal sounds. Having worked for many years with the RSPB at RSPB Arne Nature Reserve, Lindsey will once again share her passion and knowledge with us this spring in the beautiful grounds of the hotel.
Meet at Herb House reception before heading out for a guided walk around the grounds, followed by pastries and refreshments in Raw & Cured.
Please wear appropriate footwear and warm clothing for the morning as you will be sitting for periods of time.
Please note: The price for one adult includes bringing up to one child under 18 per place booked. If you would like to bring more than one child, please contact spa reception at reception@herbhousespa.co.uk for more details.
Herb House Members receive 35% off this event - please book with Herb House Spa Reception or by entering your promotional code.
Foraging
Join our resident Forager Sammie Longhorn for seasonal foraging. Sammie is a yoga teacher, forager, and community herbalist, with a passion for reconnecting people with the incredible edible and medicinal properties of our wild and native plant life.
Meet at Herb House to venture into the forest for a one-hour foraging walk. Then head back to our glasshouse for refreshments and a Q&A with Sammie.
Living Longer, Stronger and Better
Thursday 21st May 2026 9:30am-12:30pm or 1:30pm-4:30pm
Join Justin Pimm, our head of fitness, and our fitness experts at Lime Wood for two informative and empowering workshops exploring the importance of strength training for women. During these sessions, our team will discuss why women should not shy away from the gym and the many health benefits of lifting weights, particularly as we age.
‘Women are not small men’ - this session will explain everything you need to know about strength training specifically for women and how to thrive as we get older. After a welcome drink, our experts will lead a one-hour discussion before moving into practical tips and demonstrations with members of the Lime Wood fitness team.
The three-hour session will conclude with a 30-minute Q&A and practical takeaways. All attendees will also receive a 30-minute personal training voucher in the newly refurbished Lime Wood Gym with one of our trainers to help get you started on your journey to living longer and stronger. (Vouchers will be valid for two months from 1st June - 31st July 2026. Personal training sessions can be booked at Lime Wood independently of being a spa member and are subject to availability).
The practical part of each session will include working in pairs on:
- Squats (resistance and weight-bearing exercise)
- Deadlift Technique (strength training for bone and muscle health)
- Step-ups (weight-bearing and functional strength)
- Push-ups (upper-body strength and bone health)
- Skipping or hopping (bone density and cardiovascular health)
Please note that this workshop is suitable for those age 18 and over. Please arrive to check-in with Herb House reception 15 minutes before your session begins. You are encouraged to take part in the practical session, so please wear suitable gym clothing and footwear.
Herb House Members receive 35% off this event - please book with Herb House Spa Reception or by entering your promotional code.
Moth and Nature Morning
Join Mollie from Four Acre Farm from 10am-12pm on Sunday 31st May at Lime Wood for an exciting morning exploring the fascinating world of moths in the Raw & Cured Garden.
We’ll begin by checking the moth traps set the night before, identifying the species discovered and learning more about these delicate and often overlooked creatures - from their life cycles to the plants they depend on. This interactive, hands-on experience is perfect for curious minds of all ages. Afterwards, enjoy pastries and refreshments at Raw & Cured.
Moths are often overshadowed by their butterfly cousins, yet they play an essential role in pollination and supporting biodiversity. With more than 2,500 species found across the UK, they are a vital part of our ecosystem. This event offers a wonderful opportunity to discover their diversity, life cycles and ecological importance in an engaging and immersive setting.
About Mollie: Mollie is one half of our friends at Four Acre Farm, focusing on wildlife and habitat creation projects as well as environmental education. She holds an MSc in Biodiversity Conservation and has worked at Hengistbury Head Nature Reserve for the past six years. Mollie is passionate about helping people, especially children, connect with nature and discover the remarkable wildlife that surrounds us.
Please note: The price for one adult includes bringing up to one child under 18 per place booked. If you would like to bring more than one child, please contact spa reception at reception@herbhousespa.co.uk for more details.
Herb House Members receive 35% off this event - please book with Herb House Spa Reception or by entering your promotional code.
A Foraged Feast Supper
Join us on Thursday 4th June for our Lime Wood Foraged Feast Supper, an immersive evening celebrating the seasonal and wild ingredients of summer.
Hosted by our resident forager Sammie alongside Head Chef Iain Longhorn, the evening begins from 6.30pm with a relaxed and engaging talk on the Herb House Roof Garden. Sammie will be joined by our friends Kate and Mollie from Four Acre Farm, sharing insights into foraging and the produce that they grow for us on their no dig farm. Enjoy wild-crafted cocktails and canapés, while Iain and his team prepare a delicious feast. Supper will be served family-style in Raw & Cured from 7.15 to 9pm - a generous, seasonal sharing supper designed to showcase the very best of foraged and locally grown produce from Four Acre.
£98 per person including drinks on arrival, canapés, a two-course sharing supper with biodynamic wines, and a Curated gift to take home.
Please note, this event is for guests aged 18 and over. We kindly ask that you let us know of any dietary requirements in advance. Spaces are limited to 20 guests.
Herb House Members receive 35% off this event - please book with Herb House Spa Reception or by entering your promotional code.
Forage, Ferment & Feast Lunch
Join us at Lime Wood on Wednesday 24th June for a day of nature, learning and nourishment, celebrating summer.
Led by our resident forager Sammie Longhorn, begin the day exploring the grounds of Lime Wood to discover seasonal, edible treasures growing all around us. You’ll then be guided into the art of fermentation with Rachel Booth, founder of Newlyn Fermentary, alongside our Head Chef Iain Longhorn.
In this hands-on workshop, Rachel will share her passion for fermented foods, from gut-friendly kefirs to vibrant kvass, showing just how simple it is to transform foraged ingredients into nourishing, flavourful creations at home. Learn the foundations of lacto-fermentation - one of the oldest and most health beneficial preservation techniques. The morning concludes with a relaxed, seasonal lunch in Raw & Cured.
Timings:
9:30am – Arrival
10:00am – 11:00am – Foraging with Sammie
11:00am – Tea break (wild teas and fermented drinks)
11:15am – 1:00pm – Fermentation workshop with Rachel
1:20pm – 2:45pm – Lunch in Raw & Cured
£155 per person to include a guided forage, fermentation workshop, lunch with soft drinks, and your own two ferments to take home.
Herb House Members receive 35% off this event - please book with Herb House Spa Reception or by entering your promotional code.
Please note, this event is for guests aged 18 and over. We kindly ask that you let us know of any dietary requirements in advance. Please wear appropriate footwear and clothing for outdoor foraging.