Join us at Herb House with Tracey Howes for an exhilarating combination of timed exposure in a traditional sauna and cold plunge paired with functional breathwork and the latest scientific insights, set outdoors in the idyllic Bath Garden. 

Join Musician and Gong Master Rich Hale (ex-front man for chill-out band Kinobe) and our resident Breathwork Facilitator, Tracey Howes, as they collaborate for a deep dive into breath and sound.

Join our workshop led by clinical nutritionist and consultant, Stephanie Moore, Pilates and Strength expert Juliet, seasoned instructor Kim, and our Head of Fitness, Justin, on the importance of strength training for women. Discover why lifting weights is essential for women’s health, how to eat for strength, and gain practical tips through hands-on exercises like squats, deadlifts, and push-ups. Don’t miss this empowering session, complete with expert guidance and a 30-minute personal training voucher to kickstart your fitness journey!

Join our resident Forager Sammie Longhorn for seasonal foraging, Sammie is a yoga teacher, forager, and community herbalist. Arrive at Lime Wood for 11am and meet at Herb House to head into the forest for a one-hour foraging walk and head back to our glasshouse for refreshments and a Q&A with Sammie.

Join us for an insightful discussion on what it means to be a man in today's society, exploring the challenges young men and boys face, and how we can all play a role in supporting them. Our diverse panel, featuring experts from sport, hospitality, and HR, will share personal experiences and practical insights, with a focus on the importance of positive male role models. Don't miss this dynamic conversation, followed by an interactive Q&A.

Join Mollie from Four Acre Farm in the Raw & Cured garden for an exciting morning exploring the fascinating world of moths! We'll be checking the moth traps set the night before, identifying the species we've caught, and learning all about these delicate creatures.

Join us for an evening discussing the skin and gut microbiome on Wednesday 4th June featuring our dear friend, Peigin Crowley, founder of Ground Wellbeing, and our resident forager, Sammie Longhorn.

Sharing insights into her new Ground Biome skincare range, Peigin will be joined by Sammie who will discuss her experience of consuming only wild, foraged foods for three months as part of her Wildbiome project, exploring the link between gut health and overall well-being.

Join us for a day of nature connection and nourishment at Lime Wood, where we’ll explore the wild, edible treasures of spring. Led by resident forager Sammie Longhorn, you’ll uncover the best foraged finds in the grounds of Lime Wood and the New Forest. Then, dive into the world of fermentation with Rachel Booth, founder of Newlyn Fermentary, and learn how to transform your foraged goods into vibrant krauts and kimchis. After a day of learning, come together for a delicious feast, celebrating the wild and fermented flavours you've discovered.

Join Lindsey from Dorset Forest Bathing at Lime Wood to celebrate International Dawn Chorus Day. What better way to celebrate nature’s greatest symphony than connecting with nature and these joyful birds? Having worked for many years with the RSPB Arne Nature Reserve, Lindsey will share her passion and knowledge with us this spring in the beautiful grounds of the hotel and nearby forest.

Guided by the rhythms of the seasons and the healing powers of nature, this year we are immersing ourselves in our natural world; our home, The New Forest has been voted the No1 National Park in Europe and the ancient woodland that surrounds us has always been our source of energy and inspiration.